Apple Cinnamon Paleo Muffins

By LeeBoruchow

Calories 189
Total Fat 13.8g
Total Carbohydrates 11.3g
Dietary Fiber 3.0g
Protein 5.1g
Sugars 9.7g

Ingredients

• 1 apple, cored and diced
• 1 cup almond flour/meal
• 3 tbsp coconut flour
• 3 eggs, whisked
• 1/4 cup coconut oil, melted
• 2 tbsp raw honey
• 1 heaping tbsp cinnamon (the more the better)
• 1/2 tsp baking soda
• pinch of salt

Preparation

Step 1

Preheat oven to 350 degrees.
Add almond flour, coconut flour, cinnamon, baking soda and salt to large bowl, mix together. Then add your eggs, oil, honey, and diced apples. Mix thoroughly.

Place silicone liners in muffin tins, then place batter evenly throughout. The mix gave me 9 muffins.

Bake for 25-30 minutes.