Allergy Free - Lemon Fig Roasted Chicken Breast
Chicken breast roasted with brown sugar and lemons and a fig glaze. no dairy, no soy, no egg, no gluten, no nuts, no corn.
1 Picture
Ingredients
- 4 chicken breast - sliced/pounded thin
- 1 lemon - juiced
- 1/4 cup brown sugar
- 1/4 cup vinegar
- 2 Tbsp water
- 1/2 cup fig preserves
- 1 lemon - sliced
- salt to taste
Details
Servings 4
Preparation time 5mins
Cooking time 40mins
Adapted from easybreezylife.com
Preparation
Step 1
1. Preheat Oven 400 degrees.
2. Grease 8" square glass baking dish.
3. Mix lemon juice, brown sugar, vinegar and water.
4. Place chicken in dish.
5. Pour mixture over chicken and cook 20 minutes.
6. Drain juice from dish. Spoon preserves on top of chicken and spread.
7. Add sliced lemon to tops of chicken breast and salt lightly.
8. Bake an additional 10-15 minutes or until juices run clear.
9. Broil on high for 5 minutes to caramelize the preserves.
10. Enjoy!
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