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Sunny Raw Hummus


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Sunny Raw Hummus 0 Picture


  • 4 cloves garlic
  • 1 ½ cups raw sunflower seeds, soaked for 4-6 hours in pure water, drained and rinsed well
  • ½ cup raw sesame tahini
  • ½ cup lemon juice
  • ¼ cup olive oil
  • ¼ cup water
  • ¾ teaspoon Himalayan salt
  • olive oil, paprika and/or parsley to garnish, if desired


Servings 3
Adapted from


Step 1

Place garlic cloves in the food processor fit with the s-blade. Process to chop finely. Add all remaining ingredients (except garnishes) and process until smooth. Scrape into a bowl, drizzle with olive oil and sprinkle with paprika and chopped parsley.

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