Fruity Summer Sorbets
By Sarah-Lyn
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Ingredients
- Strawberry Banana
- 1 1/2 cups frozen strawberries
- 1 1/2 bananas (fresh)
- 1/4 cup lemon juice
- 1/3 cup maple syrup
- Pineapple Banana
- 2 bananas (fresh)
- 1 1/2 cups frozen pineapple
- 1/2 cup lemon juice
- 1/3 cup maple syrup
- optional sub: try coconut milk instead of lemon juice for an ultra creamy sorbet (not fat free)
- Zippy Wild Blueberry
- 1 1/2 cups frozen wild blueberries
- 1/2 cup lemon juice
- 1/2 cup maple syrup
- 1 banana (fresh)
- optional: 1/2 tsp ginger powder or grated fresh ginger OR dash of cayenne
- Spicy Mango
- 1 1/2 cups frozen mango
- 1 banana (fresh)
- 1/3 cup lemon juice
- 1/2 cup maple syrup
- a few dashes of cayenne powder
Details
Adapted from kblog.lunchboxbunch.com
Preparation
Step 1
Ingredient subs: You can easily substitute the maple syrup with agave syrup. And the lemon juice can be subbed with lime juice. A hint of citrus zest is also a nice touch.
To Make: Add all ingredients to a high speed/high quality blender like a Vitamix.
Tip: slightly thaw the frozen fruit so that it easily blends - but is still frosty.
Blend until smooth - do not overblend. You do not want to "melt" the mixture. Keep it as thick and frosty as possible.
Pour into freezer-friendly container.
Tip: A chilled metal container works best. If you can find small metal containers to chill for your sorbet - grab them!
Chill until firm.
Scoop and serve!
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