Beefy Nacho Soup

By nurseliz

Ingredients

• 1 1
• lb lean (at least 80%) ground beef
• 1 1
• tablespoon Old El Paso® 40% less sodium taco seasoning mix (from 1 oz package)
• 1 1
• can (10 3/4 oz) condensed nacho cheese soup
• 1 1
• can (10 oz) diced tomatoes and green chiles, undrained
• 1 1/2 1 1/2
• cups milk
• 1/4 1/4
• cup shredded sharp Cheddar cheese (1 oz)
• 1/2 1/2
• cup crushed corn tortilla chips

Preparation

Step 1

1 In 2-quart saucepan, cook ground beef over medium-high heat 5 to 7 minutes, stirring occasionally, until thoroughly cooked; drain.
2 Reduce heat to medium. Stir in remaining ingredients except shredded cheese and tortilla chips. Cook 8 to 12 minutes or until thoroughly heated, stirring frequently. Top individual servings with shredded cheese and tortilla chips.

1 Serving (1 Serving)

Calories 430
(Calories from Fat 230),

Total Fat 25g
(Saturated Fat 11g,
Trans Fat 2g),
Cholesterol 95mg;
Sodium 1210mg;
Total Carbohydrate 22g
(Dietary Fiber 2g,
Sugars 9g),
Protein 29g;

Percent Daily Value*:

Vitamin A 40 %;
Vitamin C 4 %;
Calcium 25 %;
Iron 15 %;

Exchanges:

1 Starch;
0 Fruit;
1/2 Other Carbohydrate;
0 Skim Milk;
0 Low-Fat Milk;
0 Milk;
0 Vegetable;
0 Very Lean Meat;
0 Lean Meat;
0 High-Fat Meat;
1 1/2 Fat;

Carbohydrate Choices:

1 1/2;

*Percent Daily Values are based on a 2,000 calorie diet.