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Broccoli Pesto with Quinoa

By

http://foodfitnessfreshair.com/

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Broccoli Pesto with Quinoa 1 Picture

Ingredients

  • 1 cup quinoa
  • 6 cups broccoli florets
  • 3 garlic cloves
  • 1/4 cup pumpkin seeds
  • 1/4 cup walnuts
  • 1/2 cup nutritional yeast
  • 1 lemon, juiced
  • 1/2 cup olive oil
  • 1 tsp. salt, plus pinch
  • 1/2 tsp. pepper, or to taste
  • serves 4

Details

Adapted from foodfitnessfreshair.com

Preparation

Step 1

Bring quinoa and 2 and 1/3 cups of water to a boil. Reduce heat to a simmer, and cook 20 minutes, until quinoa is sprouted and tender.

Steam broccoli in a steamer basket. After 3 minutes, remove 4 cups and set aside for pesto. Cook remaining 2 cups another 2-3 minutes, or until fork tender, and cut into bite-sized pieces.

Meanwhile, blend garlic and pumpkin seeds in a food processor. Add walnuts, nutritional yeast, salt and pepper, lemon and 4 cups of cooked broccoli. Start to process in food processor, and begin streaming in olive oil. Puree until pesto is smooth.
Toss pesto with quinoa. Stir in remaining 2 cups of broccoli.

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