Whole Wheat Buttermilk Pancakes
By YogiRenee
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Ingredients
- Vegetable-oil cooking spray
- Vegetable-oil cooking spray
- For the Flour Mixture 1 cup whole wheat flour 2/3 cup all-purpose flour 1/3 cup toasted wheat germ 1 tablespoon packed light-brown sugar 1 teaspoon baking powder 1/2 teaspoon baking soda 1/4 teaspoon salt
- 1 cup whole wheat flour
- 2/3 cup all-purpose flour
- 1/3 cup toasted wheat germ
- 1 tablespoon packed light-brown sugar
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
- For the Buttermilk Mixture 3 tablespoons unsalted butter, melted 2 3/4 cups low-fat buttermilk 2 large eggs, lightly beaten
- 3 tablespoons unsalted butter, melted
- 2 3/4 cups low-fat buttermilk
- 2 large eggs, lightly beaten
- For the Garnish Pure maple syrup, for serving (optional) Raspberries, for serving (optional)
- Pure maple syrup, for serving (optional)
- Raspberries, for serving (optional)
Details
Servings 4
Adapted from wholeliving.com
Preparation
Step 1
Directions
Preheat oven to 200 degrees. Whisk together flours, wheat germ, sugar, baking powder, baking soda, and salt in a medium bowl; set aside.
Heat a griddle or seasoned cast-iron skillet over medium heat. Stir together melted butter, buttermilk, and eggs in a medium bowl. Stir the flour mixture into the buttermilk mixture until just combined (batter will be slightly lumpy).
Generously coat griddle with cooking spray. Working in batches, pour 1/4 cup batter for each pancake onto griddle. Cook until surface is bubbling and edges are slightly dry, 3 to 4 minutes. Turn pancakes; cook until undersides are golden brown, 3 to 4 minutes more. Transfer to a baking sheet, and keep warm in oven. Divide pancakes among four plates. Serve with syrup and berries, if desired.
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