Chocolate Lava Mug Cakes

By ldelmas

Ingredients

• 4 foil-wrapped milk chocolate squares, unwrapped
• 5 seconds Reddi-wip® Chocolate Dairy Whipped Topping (about 2 cups)
• 1/4 cup Egg Beaters® Original
• 1/2 cup dry chocolate fudge brownie mix

Details

Servings 2
Adapted from readyseteat.com

Preparation

Step 1

Nutrition Information*

Serving Size
2 servings (1 cake each)

Calories
330

View complete nutrition information

Directions

Place 2 chocolate squares each in bottom of 2 microwave-safe mugs.

Whisk together Reddi-wip, Egg Beaters and brownie mix in medium bowl. Place half of the batter in each mug.

Microwave each mug individually on HIGH 1 minute to 1 minute 15 seconds. Invert each cake onto a plate; serve immediately with additional Reddi-wip.

Cook's Tips

A variety of chocolate candies may be used. In place of the chocolate squares, try chocolate bite-size candy bars, chocolate mints or whatever flavor desired.

One fresh egg may be used in place of 1/4 cup Egg Beaters.

Cake mix or baking mix may be used in place of brownie mix.

Nutrition Information
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Amount per Serving

Calories
330

% Daily Value*

Total fat
15 g
23%

Saturated fat
3 g
15%

Cholesterol
8 mg
3%

Sodium
163 mg
7%

Carbohydrate
42 g
14%

Dietary fiber
1 g
3%

Sugars
32 g
3%

Protein
5 g
11%

Vitamin A

6%

Vitamin C

0%

Calcium

3%

Iron

8%

* Percent Daily Values are based on a 2,000 calorie diet.
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