Chicken on a Diet

By dashy_65

Ingredients

• 2 1/2 lb chicken pieces, skinned
• 1 1/2 C. sugar free orange soda
• 1/4 C. low sodium soy sauce

Details

Servings 5

Preparation

Step 1

Place chicken in 13X9X2" baking dish. Combine soda and soy sauce. Pour over chicken. Cover and marinade in refrigerator 8 hours, turning chicken occasionally.

Uncover and bake for 1 hour or until chicken is done, basting occasionally with soy sauce mixture.

184 cal, 6.7g fat, 1g carbs, 467mg sodium