BLT

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

Ingredients

  • 4

    * 4 bacon strips

  • 4

    * 4 hard-cooked eggs, chopped

  • 2

    * 2 tablespoons 4% cottage cheese

  • 1

    * 1 tablespoon cream cheese, softened

  • 2

    * 2 teaspoons sweet pickle juice

  • 1/2

    * 1/2 teaspoon prepared mustard

  • 1/4

    * 1/4 teaspoon onion powder

  • 1/8

    * 1/8 teaspoon salt

  • 1/8

    * 1/8 teaspoon pepper

  • 1/8

    * 1/8 teaspoon Worcestershire sauce

  • 4

    * 4 slices whole wheat bread, toasted

  • 2

    * 2 lettuce leaves

  • 2

    * 2 slices tomato

  • 2

    * 2 slices Swiss cheese (3/4 ounce each)

Directions

1. In a large skillet, cook bacon over medium heat until crisp. Remove to paper towels to drain. 2. In a bowl, combine the eggs, cottage cheese, cream cheese, pickle juice, mustard, onion powder, salt, pepper and Worcestershire sauce.

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