Pot "No Pie" Stew

By Stacy_K

Ingredients

• 3 boneless, skinless chicken breasts, chopped
• 2 large shallots, sliced
• 4 cloves garlic, minced
• 16 oz chicken broth
• 15 oz can coconut milk (or heavy cream)
• 1 red bell pepper, seeded and chopped
• 1 lg zucchini, cut in half and then sliced
• 1/2 head kale
• 1 bunch of asparagus, chopped
• 2 bay leaves, (remember to remove when cooking is done)
• 2 t. poultry seasoning
• 1 T. kuzu root starch (or corn starch) mixed with a little cold water

Preparation

Step 1

Place chicken, broth, veggies (except kale), and seasonings in a large crock pot. Cook on high for 3 hours. Remove the bay leaves. Add coconut milk and starch/water mixture. Add kale and cook for about 15 more minutes or until thickened.