Tequila Pork Chile Verde
By japaulson
Fresh tomatillos come in papery husks, which peel off easily to reveal what looks like small green tomatoes. They have a tart lemony flavor and must be cooked before eating; a brief stewing will mellow the flavor while leaving some of the characteristic tang. Time: 35 minutes.
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Ingredients
- 2 teaspoons canola oil
- 3 tablespoons yellow cornmeal
- 1 tablespoon ancho chile powder
- 1 pound pork tenderloin, trimmed and cut into 3/4-inch pieces
- 2 cups coarsely chopped fresh tomatillos (about 12 ounces)
- 1 (14-ounce) can fat-free, less-sodium chicken broth
- 1 (4.5-ounce) can chopped mild green chiles, drained
- 1 jalapeño pepper, seeded and finely chopped
- 1/2 cup thinly sliced green onions
- 1/4 cup chopped fresh cilantro
- 2 tablespoons tequila
- 1/4 teaspoon salt
Details
Servings 4
Preparation
Step 1
Heat oil in a large nonstick skillet over medium-high heat.
Combine cornmeal and chile powder in a medium bowl. Add pork, tossing to coat. Remove pork from bowl, reserving any remaining cornmeal mixture. Add pork to pan; sauté 5 minutes or until browned. Stir in remaining cornmeal mixture; cook 30 seconds, stirring constantly. Stir in tomatillos, broth, chiles, and jalapeño; bring to a simmer over medium-low heat. Cook 8 minutes or until tomatillos are tender. Stir in onions and remaining ingredients; simmer 1 minute.
Nutritional Information
Calories:245 (27% from fat)
Fat:7.4g (sat 1.7g,mono 3.3g,poly 1.6g)
Protein:26.5g
Carbohydrate:14.8g
Fiber:3.4g
Cholesterol:74mg
Iron:2.7mg
Sodium:407mg
Calcium:30mg
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