Asian-Style Chicken Salad

By jenncrose

Dive into a salad with crispy chicken, crunchy veggies, sweet oranges and a tangy Asian dressing.

Ingredients

• 1 cup Original Bisquick® mix
• 1/4 cup flaked coconut
• 1 bag (11.75 oz) Asian-style salad kit (greens, carrots, snow peas, radishes, noodles, sesame-ginger dressing)
• 1 lb boneless skinless chicken breasts, cut into about 24 (1 1/2-inch) pieces
• 1/4 cup vegetable oil
• 1 can (11 oz) mandarin orange segments, drained
• 4 medium green onions, sliced (1/4 cup)
• 1/2 cup roasted Asian sesame dressing
• Substitution
• No salad kit available? Mix 1 1/2 cups cut-up romaine lettuce with 1/2 cup each shredded carrots, snow peas, red cabbage and chow mein noodles. Use an additional 1/4 cup dressing to coat chicken.
• Substitution
• Substitute 1 cup fresh pineapple chunks for the orange segments.

Details

Servings 4
Preparation time 15mins
Cooking time 25mins
Adapted from bisquick.com

Preparation

Step 1

1. In 1-gallon resealable food-storage plastic bag, mix Bisquick mix and coconut. Pour sesame-ginger dressing from salad kit into medium bowl. Add chicken pieces to dressing; stir well to coat chicken.
2. Shake about 6 chicken pieces at a time in bag of Bisquick mixture until coated. Shake off any extra mixture.
3. In 12-inch skillet, heat oil over medium heat. Place chicken pieces in single layer in skillet; cook 6 to 8 minutes, turning occasionally, until chicken is browned on outside and no longer pink in center. Cool 5 minutes. Meanwhile, divide greens among 4 plates.
4. Top each salad with warm chicken pieces, noodles, orange segments and onions. Drizzle with roasted Asian sesame dressing.

Nutrition Information:
1 Serving (1 Serving)
•Calories 640(Calories from Fat 340),Total Fat 38g(Saturated Fat 8g,Trans Fat 1g),Cholesterol 70mg;Sodium 1060mg; Total Carbohydrate 45g(Dietary Fiber 3g,Sugars 20g),Protein 30g;Percent Daily Value*: Vitamin A 50 %;Vitamin C 70 %; Calcium 10 %;Iron 15 %;