Grilled Turkey with Chiles and Cheese

By Tonya_Speed

NUTRITION per serving: 146 Calories; 1g Fat; 30g Protein; 1g Carbohydrate; trace Dietary Fiber; 72mg Cholesterol; 122mg Sodium. Exchanges: 0 Grain (Starch); 3 1/2 Lean Meat. Points: 3

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Ingredients

4 (4-oz.) boneless skinless turkey breast cutlets
Water/oil mixture
1 teaspoon chili powder
1/4 cup canned diced green chilies
1/4 cup shredded low fat Cheddar cheese

Details

Servings 4
Adapted from savingdinner.com

Preparation

Step 1

Preheat indoor or outdoor grill to medium-high heat. Spray one side of turkey cutlets with water/oil mixture and sprinkle with half of the chili powder; turn cutlets and repeat. Grill turkey for 4 to 5 minutes; turn and spread each cutlet with 1 tablespoon of green chilies and 1 tablespoon of cheese; grill for 4 to 5 minutes or until turkey is no longer pink in the center.

SERVING SUGGESTION: Corn on the cob and a big salad tossed with Easy Balsamic Vinaigrette (see recipe).