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Cajun Shrimp Stir-Fry

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Ingredients

  • 1 lb large shrimp, peeled and deveined
  • 1 T Cajun spice seasoning
  • 2 t canola oil, divided
  • 2 green peppers, seeded, inner ribs removed and cut into strips
  • 2 red peppers, seeded, inner ribs removed and cut into strips
  • 2 cloves minced garlic
  • 1/2 c white wine
  • 1 T lemon juice
  • hot sauce to taste
  • 2 c cooked brown rice

Details

Servings 4

Preparation

Step 1

Toss shrimp with Cajun spice seasoning and set aside. Heat 1 t oil in a large skillet and saute peppers for 6 mins over med-high heat. Turn heat down and add minced garlic, stirring constantly so that garlic doesn't burn. Remove peppers and garlic from pan, wipe pan out with a paper towel.

Return the pan to med-high heat, add heat to remaining t of oil. Add shrimp and cook approx. 3 mins, stirring frequently. Add wine, lemon juice, peppers and garlic and cook 2-3 mins. Season with hot sauce; serve each portion over 1/2 c cooked brown rice.

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