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Apple 'N' Oat Cobbler

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Ingredients

  • 1/2 cup(s) oats, old-fashioned, quick-cooking oats**
  • 1 apple(s), peeled and chopped
  • 2 teaspoon sugar, brown, (may substitute granulated sugar, honey, maple syrup, or sugar substitute)
  • 1 1/2 tablespoon milk, fat-free
  • 1/4 teaspoon cinnamon, ground

Details

Preparation

Step 1

1. In a small bowl, combine the oats with 1 cup water and microwave for 2 minutes.

2. Add half of the chopped apple, the brown sugar, and the milk and stir thoroughly. Top the oatmeal with the rest of the chopped apple and sprinkle with the cinnamon. Microwave the oatmeal for 1 additional minute and serve.

Tip: If you enjoy thinner oatmeal, add extra skim milk.

Prep Time: 2 mins

Cook Time: 5 mins

Total Time: 7 mins


Serving(s)
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Amount Per Serving

Calories: 265

Total Fat: 3 g

Saturated Fat: 0.5 g

Cholesterol: 0 mg

Sodium: 10 mg

Total Carbohydrate: 57 g

Dietary Fiber: 6 g

Protein: 6 g

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