Theresa's Double-Tomato Soup
By dashy_65
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Ingredients
- 1 tablespoon butter
- 1 cup chopped onion (1 medium)
- 3/4 cup shredded carrot
- 1 tablespoon minced garlic
- 1 tablespoon minced shallots
- 1 teaspoon sugar
- 1/4 teaspoon freshly ground black pepper
- 1/8 teaspoon salt
- 10 large basil leaves, divided
- 3 drained sun-dried tomato halves, packed in oil with herbs (such as California Sun Dry brand)
- 2 (14.5-ounce) cans organic diced tomatoes, undrained
- 1 (14-ounce) can fat-free, less-sodium chicken broth
Details
Servings 6
Adapted from find.myrecipes.com
Preparation
Step 1
Melt butter in a large saucepan over medium heat. Add chopped onion, shredded carrot, garlic, and shallots to pan, and cook for 5 minutes or until vegetables are tender, stirring frequently. Add sugar, pepper, salt, and 4 basil leaves, and cook 5 minutes. Add sun-dried tomatoes, diced tomatoes, and broth, and bring to a boil. Reduce heat, and simmer 1 hour. Remove from heat. Place half of soup in blender. Remove center piece of blender lid (to allow steam to escape); secure blender lid on blender. Place a clean towel over opening in blender lid (to avoid splatters). Blend until smooth. Pour into a large bowl. Repeat procedure with remaining soup. Divide soup evenly among 6 bowls. Garnish each serving with 1 basil leaf.
76 cal, 2.5g fat, 9.4g carb, 2g fiber, 229mg sodium
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