Mediterranean Pizza Skillet
By nurseliz
Servings: Makes 4 servings.
Prep Time: 20 mins
Total Time: 30 mins
0 Picture
Ingredients
- 3 medium
- skinless, boneless chicken breast halves, cut into 3/4-inch pieces
- 2 cloves
- garlic, minced
- 2 tablespoons
- olive oil
- 4 4
- roma tomatoes, chopped
- 1 14-ounce can
- quartered artichoke hearts, drained
- 1 2.25-ounce can
- sliced pitted ripe olives, drained
- 1/2 teaspoon
- dried Italian seasoning, crushed
- 1/4 teaspoon
- ground black pepper
- 2 cups
- romaine lettuce or mesclun mix, chopped
- 1 cup
- crumbled feta cheese (4 ounces)
- 1/3 cup
- fresh basil leaves, shredded or torn
- Sliced crusty Italian or French bread, toasted
- see savings
Details
Preparation
Step 1
In a 10-inch skillet cook and stir chicken and garlic in hot oil over medium heat for 2 to 5 minutes or until chicken is brown. Stir in tomato, artichoke hearts, olives, Italian seasoning, and pepper. Bring to boiling; reduce heat. Simmer, covered, about 10 minutes or until chicken is no longer pink. Top with lettuce and cheese. Cook, covered, for 1 to 2 minutes more or until lettuce starts to wilt. Sprinkle with basil and serve on or with bread. Makes 4 servings.
Nutrition information
Per serving: Calories 395, Total Fat 17 g, Saturated Fat 6 g, Monounsaturated Fat 8 g, Polyunsaturated Fat 2 g, Cholesterol 82 mg, Sodium 1003 mg, Carbohydrate 27 g, Total Sugar 5 g, Fiber 6 g, Protein 33 g. Daily Values: Vitamin A 0%, Vitamin C 34%, Calcium 25%, Iron 28%. Percent Daily Values are based on a 2,000 calorie diet
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