Black Bean Chili

By dashy_65

Ingredients

• 2 cups chopped sweet onions
• 2 tablespoons canola oil
• 1/2 pound fresh mushrooms, sliced
• 1 large green pepper, chopped
• 1 large sweet yellow pepper, chopped
• 1 large sweet red pepper, chopped
• 3 garlic cloves, minced
• 2 cans (15 ounces each) black beans, rinsed and drained
• 2 cans (14-1/2 ounces each) diced tomatoes, undrained
• 1 can (15 ounces) tomato sauce
• 1 can (6 ounces) tomato paste
• 2 tablespoons brown sugar
• 2 to 3 teaspoons chili powder
• 2 teaspoons ground cumin
• Dash hot pepper sauce

Details

Servings 7
Adapted from tasteofhome.com

Preparation

Step 1

In a Dutch oven or soup kettle, saute onions in oil for 5 minutes. Add mushrooms, peppers and garlic; saute for 5-6 minutes or until vegetables are tender. Stir in the remaining ingredients; bring to a boil. Reduce heat; cover and simmer for 20-25 minutes or until heated through. Yield: 7 servings.

253 cal, 5g fat, 751mg sodium, 42g carb, 10g fiber