Smoothie Recipes - Spiced Raspberry Cottage Cheese Smoothie - RealAge

By tcasteel2000

Ingredients

• 1 (6-ounce) container fresh raspberries (about 1-1/2 cups)
• 1/2 cup fat-free cottage cheese
• 2 pitted dates
• 2 tablespoons old-fashioned rolled oats
• 1 teaspoon honey
• Pinch ground cinnamon
• 1 cup ice cubes

Details

Adapted from realage.com

Preparation

Step 1

Combine all ingredients in a blender. Puree until smooth.