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Beef Steak, Grilled Balsamic Skirt

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Nutritional Information
Amount per serving

Calories: 201
Fat: 10.3g
Saturated fat: 4g
Monounsaturated fat: 5.2g
Polyunsaturated fat: 0.4g
Protein: 22.3g
Carbohydrate: 3.1g
Fiber: 0.0g
Cholesterol: 51mg
Iron: 2.6mg
Sodium: 323mg
Calcium: 16mg

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Beef Steak, Grilled Balsamic Skirt 1 Picture

Ingredients

  • 1/4 cup balsamic vinegar
  • 1 tablespoon Worcestershire sauce
  • 2 teaspoons dark brown sugar
  • 1 garlic clove, minced
  • 1 pound skirt steak, trimmed and cut into 4 pieces
  • Cooking spray
  • 1/2 teaspoon kosher salt, divided
  • 1/4 teaspoon freshly ground black pepper

Details

Servings 4
Adapted from find.myrecipes.com

Preparation

Step 1

1. Combine first 4 ingredients in a large zip-top plastic bag. Add steak, turning to coat; seal and marinate at room temperature 25 minutes, turning once. Remove steak from bag; discard marinade.

2. Heat a large grill pan over medium-high heat. Coat pan with cooking spray. Sprinkle both sides of steak with 1/4 teaspoon salt and pepper. Add steak to pan; cook 3 minutes on each side or until desired degree of doneness. Remove steak from pan; sprinkle with remaining 1/4 teaspoon salt. Tent with foil; let stand 5 minutes. Cut steak diagonally across the grain into thin slices.

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