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Watermelon Cooler Recipe

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Summer means cooling off with a slice of watermelon and a glass of cold lemonade. This combines two favorites in one.


Nutritional Facts:

1 cup equals 86 calories, 0 fat (0 saturated fat), 0 cholesterol, 12 mg sodium, 24 g carbohydrate, 1 g fiber, trace protein. Diabetic Exchanges: 1 starch, 1/2 fruit.


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Watermelon Cooler Recipe 1 Picture

Ingredients

  • 2 cups lemonade
  • 3 cups seedless watermelon, coarsely chopped
  • 1 cup crushed ice

Details

Preparation time 10mins
Cooking time 10mins
Adapted from tasteofhome.com

Preparation

Step 1

In a blender, combine all ingredients; cover and process until smooth.
Pour into chilled glasses; serve immediately.
Yield: 4 servings.


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