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Broiled Salmon with Honey-Mustard Sauce

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Per serving: 282 cal, 11g total fat, 75mg chol, 414mg sodium, 11g carb, 0g fiber, 30g protein

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Broiled Salmon with Honey-Mustard Sauce 0 Picture

Ingredients

  • For the sauce:
  • 2 Tbsp spicy brown mustard
  • 2 Tbsp Dijon mustard
  • 2 Tbsp honey
  • 1 Tbsp extra-virgin olive oil
  • 1 Tbsp fresh lemon juice
  • 1 Tbsp fresh thyme leaves
  • 1 tsp minced garlic
  • For the salmon:
  • 4 salmon fillets, skinned (4-5 oz each)
  • Juice of 1/2 lemon
  • Salt and pepper
  • Lemon slices
  • Fresh thyme springs

Details

Servings 4
Cooking time 20mins

Preparation

Step 1

Preheat broiler with rack 6 inches from element. Line a baking sheet with foil and coat with nonstick spray, set aside.

For the sauce, whisk together brown mustard, Dijon, honey, oil, 1 Tbsp lemon juice, 1 Tbsp thyme, and garlic in a bowl; set aside.

For the salmon, arrange fillets on prepared baking sheet. Drizzle fillets with juice of 1/2 a lemon and season with salt and pepper. Broil fillets until firm and cooked through, 5-7 minutes. Serve fillets with sauce and lemon slices; garnish with thyme springs.

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