Teriyaki Chicken Thighs

By ldelmas

of ingredients
7
prep time
10 Min
total time
5 Hr 10 Min

Ingredients

• 1 medium onion, cut into thin wedges
• 2 cups fresh pineapple chunks
• 8 chicken thighs (2 1/2 lb), skinned
• 1/2 teaspoon salt
• 1/2 cup sesame-garlic sauce and glaze
• 4 medium green onions, sliced (1/4 cup)
• 1 tablespoon sesame seed, toasted

Preparation

Step 1

1.Spray 3 1/2-quart slow cooker with cooking spray. Place onion and pineapple in slow cooker.
2 Spray a 12-inch skillet with cooking spray; heat over medium-high heat. Cook chicken 4 minutes, turning once, until browned. Place chicken over onion and pineapple in slow cooker. Sprinkle with salt. Pour sauce over chicken.
3 Cover; cook on Low heat setting 5 hours or until chicken is tender. Sprinkle with onions and sesame seed.
facebook Del.icio.us StumbleUpon Digg Reddit Twitter Expert TipsServe this Asian-inspired chicken dish on a bed of brown or white rice. The extra sauce will taste great drizzled over the rice.

To make your own sesame garlic sauce: Stir fry 1 minced garlic clove in 2 tsp sesame oil. Wisk in 2 tblsp of low sodium soy sauce. Remove from heat and add 1 tsp sesame seed.