Salmon Spinach Salad

By cserumga

1 serving equals 350 calories, 21 g fat (4 g saturated fat), 66 mg cholesterol, 420 mg sodium, 19 g carbohydrate, 3 g fiber, 24 g protein. Diabetic Exchanges: 3 lean meat, 2-1/2 fat, 1 starch.

Ingredients

• 4 salmon fillets (4 ounces each)
• 6 tablespoons thawed orange juice concentrate, divided
• 1/2 teaspoon salt, divided
• 1/2 teaspoon paprika
• 1/4 teaspoon pepper
• 5 cups fresh baby spinach
• 1 medium navel orange, peeled and cut into 1/2-inch pieces
• 2 green onions, thinly sliced
• 1/4 cup chopped walnuts, toasted
• 4-1/2 teaspoons balsamic vinegar
• 1 tablespoon olive oil
• 1 garlic clove, minced
• 1/4 cup crumbled goat cheese

Details

Servings 4
Preparation time 25mins
Cooking time 35mins
Adapted from tasteofhome.com

Preparation

Step 1

•Brush salmon with 4 tablespoons orange juice concentrate. Sprinkle with 1/4 teaspoon salt, paprika and pepper. Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. Grill salmon, covered, over medium heat or broil 4 in. from the heat for 8-10 minutes or until fish flakes easily with a fork.

• Meanwhile, in a large bowl, combine the spinach, orange, green onions and walnuts. In a small bowl, whisk the vinegar, oil, garlic, remaining orange juice concentrate and salt. Drizzle over salad; toss to coat.

• Divide among plates; sprinkle with cheese. Top with salmon.