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MOROCCAN BEEF AND SWEET POTATO STEW

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Ingredients

  • 2-1/2 pounds beef Stew Meat, cut into 1 to 1-1/2-inch pieces
  • 3 tablespoons all-purpose flour
  • 2 teaspoons ground cumin
  • 1 teaspoon ground cinnamon
  • 1 teaspoon salt
  • 1/4 to 1/2 teaspoon ground red pepper
  • 1 pound sweet potatoes, peeled, cut into 1-inch pieces (about 3 cups)
  • 1/2 cup regular or golden raisins
  • 1 can (14-1/2 ounces) diced tomatoes with garlic and onion
  • Salt
  • Hot cooked couscous
  • Chopped toasted almonds (optional)
  • Chopped fresh parsley (optional)

Details

Servings 6
Cooking time 4mins
Adapted from beefitswhatsfordinner.com

Preparation

Step 1

INSTRUCTIONS FOR MOROCCAN BEEF AND SWEET POTATO STEW

Combine flour, cumin, cinnamon, salt and red pepper in 3-1/2 to 5-1/2-quart slow cooker. Add beef, sweet potatoes and raisins; toss to coat evenly. Pour tomatoes on top. Cover and cook on LOW 8 to 9 hours or on HIGH 4 to 6 hours or until beef and potatoes are fork-tender. (No stirring is necessary during cooking.) Season with salt, as desired.
Serve over couscous. Garnish with almonds and parsley, if desired.
Test Kitchen Tips
For smaller slow cookers, it may be easier to combine ingredients in a separate bowl before adding to slow cooker.

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