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Green Juice Jolt

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Ingredients

  • 5-6 oz baby spinach leaves, rinsed
  • 2 medium carrots, scrubbed
  • 2 apples, halved and cored
  • 2 sticks celery
  • 1/2 large lemon
  • 1 piece of ginger, peeled (1-inch)
  • Ice

Details

Preparation

Step 1

Put all of the ingredients in a juice maker, according to the manufacturer's directions. Pour juice into 2 ice-filled glasses and serve.

MAKES 2 SERVINGS. Per serving: 160 cal, 0.5 g fat, 42 g carbs, 190 mg sodium, 11 g fiber, 3 g protein

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