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Ingredients
- 1/4 cup flour
- 1/2 teaspoon salt
- 1/2 teaspoon garlic powder
- 1 egg
- 1/2 cup shredded Parmesan cheese
- 2 boneless, skinless chicken breast halves (6oz.)
- 1 tablespoon olive oil
- 2 teaspoons lemon jusice
Details
Servings 2
Preparation time 15mins
Cooking time 35mins
Preparation
Step 1
Preheat oven to 350 drgrees.
In a shallow bowl, combine the flour, salt and garlic powder. in another bowl, beat the egg. Place the Parmesan cheese in a third bowl. Coat chicken in flour mixture, then dip in egg and roll in cheese.
In a skillet, brown chicken in oil on both sides. Transfer to a shallow 1-at. baking dish coated with cooking spay; drizzle with lemon juice. Bake, uncovered, at 350 degrees for 18-20 minutes or until juices run clear.
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