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Parmesan-Crusted Chicken

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Perfect for serving just 2 people-family shrunk

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Ingredients

  • 1/4 cup flour
  • 1/2 teaspoon salt
  • 1/2 teaspoon garlic powder
  • 1 egg
  • 1/2 cup shredded Parmesan cheese
  • 2 boneless, skinless chicken breast halves (6oz.)
  • 1 tablespoon olive oil
  • 2 teaspoons lemon jusice

Details

Servings 2
Preparation time 15mins
Cooking time 35mins

Preparation

Step 1

Preheat oven to 350 drgrees.
In a shallow bowl, combine the flour, salt and garlic powder. in another bowl, beat the egg. Place the Parmesan cheese in a third bowl. Coat chicken in flour mixture, then dip in egg and roll in cheese.
In a skillet, brown chicken in oil on both sides. Transfer to a shallow 1-at. baking dish coated with cooking spay; drizzle with lemon juice. Bake, uncovered, at 350 degrees for 18-20 minutes or until juices run clear.

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