Tzatziki Chicken Salad

By Reen

serving size: about 2/3 cup salad and 1/2 cup chips)
Calories: 230
Fat: 7.5g
Saturated fat: 1.5g
Monounsaturated fat: 1.4g
Polyunsaturated fat: 2.1g
Protein: 23g
Carbohydrate: 18.7g
Fiber: 2.1g
Cholesterol: 53mg
Iron: 1mg
Sodium: 569mg
Calcium: 60mg

Ingredients

• 2/3 cup plain 2% reduced-fat Greek yogurt
• 1/4 cup finely chopped red onion
• 1 tablespoon fresh lemon juice
• 2 teaspoons chopped fresh dill
• 3/8 teaspoon kosher salt
• 1/4 teaspoon freshly ground black pepper
• 1 cucumber, seeded and shredded $
• 1 garlic clove, minced
• 2 cups shredded skinless, boneless rotisserie chicken breast
• 3 ounces multigrain pita chips

Details

Preparation time 16mins
Cooking time 16mins
Adapted from myrecipes.com

Preparation

Step 1

Combine first 8 ingredients in a medium bowl, stirring with a whisk. Add chicken; toss to coat. Serve with pita chips.