Asparagus, Pea and Zucchini Risotto
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Ingredients
- Vegetable Stock:
- 1 bunch asparagus, woody ends trimmed, cut into 2.5 cm pieces
- 200 g frozen broad beans
- 150 g peas
- 50 g unsalted butter
- 4 shallots, finely chopped
- 1 c aborio rice
- 1 T EVOO
- 1 zucchini, trimmed, cut into 1 cm cubes
- 2/3 c grated parmesan, plus extra to serve
- 4 each carrots and celery stalks, sliced
- 3 small leeks, white part only, sliced
- 3 baby fennel bulbs, sliced
- 1/2 t whole black peppercorns
- 1/2 t fennel seeds
- 4 bay leaves
Details
Servings 4
Preparation
Step 1
Place stock ingredients in a large pan with 3 L of water. Bring to a boil, then simmer, uncovered, over medium heat for 1 hour. Strain into a clean pan and boil rapidly for 6-8 minutes to reduce to 1.2 L. Keep hot.
Blanch asparagus, beans and peas in boiling salted water for 2 minutes until tender. Drain, then refresh in cold water. Peel broad beans. Set aside vegetables.
Melt butter in a pan over low heat. Cook shallots for 6-7 minutes until soft but not browned. Stir in rice for 1 minute. Add a ladleful of sotck and stir until absorbed. Continue adding stock and stir until absorbed. Continue adding stock, 1 ladleful at a time, stirring and making sure each is absorbed before adding the next, until the rice is al dente (about 20 minutes). A good risotto should will flow on the plate rather than be stiff.
Shortly before the risotto is ready, heat oil in a frypan over high heat, add zucchini and toss for 2-3 minutes until tender. Season, then stir into the risotto with remaining vegetables. Heat through for 1 minute. Stir in parmesan, season to taste then spoon onto warmed plates. Sprinkle with a little more parmesan and serve.
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