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Black Bean and Hominy Chili

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Ingredients

  • 1 (15.5 oz) golden hominy, drained
  • 1 (15 oz) no salt added black beans, drained
  • 1 (14 1/2 oz) no-salt added diced tomatoes, drained
  • 1 (10 3/4 oz) reduced-fat reduced-sodium tomato with garden herbs and ground peppercorns soup, undiluted
  • 1 (4.5 oz) chopped green chilies, undrained
  • 3/4 c. water
  • 1 T. chili powder
  • 1 t. ground cumin

Details

Servings 5

Preparation

Step 1

Combine all ingredients in a large saucepan; bring to a boil. Reduce heat and simmer, uncovered 15 minutes or until thoroughly heated, stirring occasionally.

202 cal, 8.5g fat, 39g carb, 776mg sodium, 10.2g fiber

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