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Zucchini Spice Bran Muffins

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Ingredients

  • 1/2 * 1/2 cup grated zucchini
  • 1 * 1 egg white
  • 1/2 * 1/2 teaspoon grated ginger
  • 1/2 * 1/2 teaspoon grated lemon zest
  • 1/4 * 1/4 cup sugar
  • 2 * 2 tablespoons extra light olive oli
  • 1/2 * 1/2 cup high-fiber cereal (such as All-Bran)
  • 1/4 * 1/4 cup raisins
  • 1/4 * 1/4 cup whole-wheat pastry flour
  • 1/2 * 1/2 teaspoon cinnamon
  • 1/4 * 1/4 teaspoon baking soda
  • 1/8 * 1/8 teaspoon baking powder
  • * Vegetable oil cooking spray

Details

Servings 3

Preparation

Step 1

Heat oven to 350°. Combine zucchini, egg white, ginger, zest, sugar and oil in a bowl; mix well. Slowly stir in cereal, raisins, flour, cinnamon, baking soda and baking powder, stirring until flour is just incorporated. Coat a muffin pan with cooking spray; fill 3 cups with batter. Bake until muffins spring back to the touch and a toothpick comes out clean when inserted in center, 30 to 35 minutes.

1.

The skinny

253 calories per muffin, 9.6 g fat (1.3 g saturated), 42 g carbs, 5.5 g fiber, 3.8 g protein

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