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Sesame Snap Peas

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3/4 cup equals 70 calories, 4 g fat (2 g saturated fat), 8 mg cholesterol, 105 mg sodium, 7 g carbohydrate, 3 g fiber, 3 g protein. Diabetic Exchanges: 1 vegetable, 1/2 fat.

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Ingredients

  • 1-1/2 pounds fresh sugar snap peas
  • 1 small sweet red pepper, chopped
  • 2 tablespoons butter
  • 1 tablespoon sesame seeds, toasted
  • 1 tablespoon reduced-sodium soy sauce
  • 1/8 teaspoon pepper

Details

Servings 8
Cooking time 15mins
Adapted from tasteofhome.com

Preparation

Step 1

In a large nonstick skillet, saute peas and red pepper in butter until crisp-tender. Stir in the remaining ingredients; heat through.

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