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Chilled Peach Soup

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Ingredients

  • 3 cups chopped peeled fresh peaches
  • 1 cup (8 ounces) fat-free plain yogurt
  • 1 teaspoon lemon juice
  • 1/8 to 1/4 teaspoon almond extract
  • 6 tablespoons sliced almonds, toasted
  • Fresh mint, optional

Details

Servings 4
Adapted from tasteofhome.com

Preparation

Step 1

In a blender or food processor, combine the peaches, yogurt, lemon juice and extract; cover and process until smooth. Refrigerate until chilled. Serve with almonds and mint if desired. Yield: 4 servings.

158 cal, 7g fat, 35mg sodium, 22g carb, 4g fiber

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