Hawaiian Chicken (Polynesian Chicken)

Hawaiian Chicken (Polynesian Chicken)

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  • Prep Time

    minutes

  • Total Time

    minutes

  • Servings

    servings


Ingredients

  • 6

    chicken breast halves (skin and bones)

  • ½

    cup vegetable oil or ½ cup canola oil

  • 1

    large onion, cut in half and sliced very thin

  • 4

    stalks celery, sliced thin on an angle

  • 1

    tablespoon mild curry powder

  • 1

    (20 ounce) can crushed pineapple

  • sea salt, to taste

  • freshly cracked pepper, to taste

  • 1

    tablespoon cornstarch

  • 1

    (14½ ounce) can chicken broth

Directions

1. Fry chicken breasts in a large pan with oil until cooked, about 30 minutes. 2. Remove from pan and remove all but 2 tablespoons of the oil. 3. Add the curry powder to the oil and cook for 1 minute on medium heat. 4. Add onions and celery, cooking until the celery is soft. 5. Add pineapple, broth and a small amount of salt and pepper, if desired. 6. Simmer for 2 minutes and add chicken back into the pan. 7. Cook, simmering for 35-45 minutes with pan covered. 8. Remove chicken. 9. Make a loose paste with cornstarch and a small amount of water. 10. Add to ingredients in pan, simmering on high fora few minutes until sauce is a bit thick. 11. Pour over chicken. 12. Serve with rice or couscous. Read more: http://www.food.com/recipe/hawaiian-chicken-or-polynesian-chicken-105544#ixzz205VNVlOx


Nutrition

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