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Primal Coconut Fried Chicken

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Ingredients

  • 4 boneless, skinless chicken breasts
  • 1/2 cup unsweetened coconut flakes
  • 1/2 cup almond flour
  • Salt and pepper to taste
  • 2 eggs
  • 3 tbsp of virgin coconut oil

Details

Preparation

Step 1

Trim any remaining skin or white parts from the chicken breasts. Rinse under cool water and pat dry using a clean kitchen towel or parchment. On a chopping board, cut the chicken into strips somewhere between ½ an inch and an inch thick. Set aside.

In a shallow dish, combine coconut flakes, almond flour and salt and pepper. In a bowl, crack eggs and beat lightly. Dip the chicken strips first in the egg and then roll in the coconut/almond flour mixture.

Heat the coconut oil in the pan over medium-high heat and sauté the chicken strips until the exterior turns a golden brown and the inside is no longer pink. Remove from heat and place atop a bed of mixed greens.

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