Firecracker Grilled Salmon

By cserumga

1 fillet equals 306 calories, 18 g fat (4 g saturated fat), 85 mg cholesterol, 367 mg sodium, 4 g carbohydrate, trace fiber, 29 g protein. Diabetic Exchanges: 5 lean meat, 1 fat.

Ingredients

• 2 tablespoons balsamic vinegar
• 2 tablespoons reduced-sodium soy sauce
• 1 green onion, thinly sliced
• 1 tablespoon olive oil
• 1 tablespoon maple syrup
• 2 garlic cloves, minced
• 1 teaspoon ground ginger
• 1 teaspoon crushed red pepper flakes
• 1/2 teaspoon sesame oil
• 1/4 teaspoon salt
• 4 salmon fillets (6 ounces each)

Details

Servings 4
Preparation time 20mins
Cooking time 25mins
Adapted from tasteofhome.com

Preparation

Step 1

•In a small bowl, combine the first ten ingredients. Pour 1/4 cup marinade into a large resealable plastic bag. Add the salmon; seal bag and turn to coat. Refrigerate for up to 30 minutes. Cover and refrigerate remaining marinade. Drain and discard marinade.

• Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Place salmon skin side down on grill rack. Grill, covered, over high heat or broil 3-4 in. from the heat for 5-10 minutes or until fish flakes easily with a fork, basting occasionally with remaining marinade.