Spinach Frittata

By devogirl

This dish is one of my favorites. Be creative. Feel free to vary the vegetables, cheeses and meat to suit your tastes and budget

Ingredients

• 1/2 cup julienned sweet red pepper
• 1/2 cup chopped onion
• 2 tablespoons olive or vegetable oil
• 3 eggs
• 1/2 cup milk
• 1 cup chopped cooked chicken
• 1 (10 ounce) package frozen chopped spinach, thawed and squeezed dry
• 1/2 cup shredded mozzarella cheese
• 1 tablespoon grated Parmesan cheese
• 1/2 teaspoon salt
• 1/4 teaspoon pepper

Details

Servings 4
Preparation time 10mins
Cooking time 30mins

Preparation

Step 1

In a skillet, saute the red pepper and onion in oil until tender. In a bowl, beat eggs and milk. Stir in chicken if desired, 1/2 cup spinach, mozzarella and Parmesan cheeses, salt and pepper (save remaining spinach for another use). Add to the skillet. Cover and cook over medium heat for 7-10 minutes or until completely set. Cut into wedges.