Cucumber Sprout Sandwiches

By Tonya_Speed

Per Serving: 568 Calories; 42g Fat; 12g Protein; 45g Carbohydrate; 9g Dietary Fiber; 32mg Cholesterol; 451mg Sodium. Exchanges: 1 1/2 Grain(Starch); 1/2 Lean Meat; 1 1/2 Vegetable; 1/2 Fruit; 8 Fat. Points: 14

Ingredients

• 8 slices whole wheat bread
• 1/2 cup cream cheese, softened
• 1 cucumber, peeled and sliced
• 1/2 cup alfalfa sprouts
• 1/4 cup olive oil
• 1/4 cup red wine vinegar
• 4 small tomatoes, sliced
• 4 leaves Romaine lettuce
• 1/2 cup sliced pepperoncini
• Salt and pepper, to taste
• 2 ripe avocados, mashed

Details

Servings 4
Adapted from savingdinner.com

Preparation

Step 1

On a work surface, arrange bread slices; spread cream cheese on each. On 4 bread slices, arrange cucumber slices in a single layer; add alfalfa sprouts; sprinkle with oil and vinegar. Top with tomato slices, lettuce and pepperoncini; salt and pepper to taste. Spread mashed avocado on remaining 4 slices of bread and assemble sandwiches.