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Tacos

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Ingredients

  • Suggested Condiment Toppings:
  • 1 tablespoon vegetable oil
  • 1 onion, minced
  • 3 garlic cloves, minced
  • 2 tablespoons chili powder
  • 1 teaspoon cumin
  • 1 teaspoon coriander
  • 1/2 teaspoon oregano
  • 1/4 teaspoon cayenne pepper
  • salt
  • 1 lb lean ground beef
  • 1/2 cup canned tomato sauce (I use Hunt's)
  • 1/2 cup low sodium chicken broth
  • 2 teaspoons cider vinegar
  • 1 teaspoon light brown sugar
  • 8 taco shells
  • 1/2 t garlic powder
  • 1/2 t onion powder
  • Cheddar cheese, shredded
  • Iceberg or romaine lettuce, cut into thin shreds
  • Tomatoes, chopped
  • White or red onion, chopped **
  • Ripe olives, sliced or chopped
  • Fresh jalapenos, seeded and chopped
  • Salsa fresca and/or a variety of bottled hot sauces
  • Fresh cilantro leaves, chopped (no stems, please!)
  • Sour cream
  • Lime wedges

Details

Preparation

Step 1

Directions:

1
Heat the oil in a medium skillet over medium heat until simmering.
2
Add the onion and cook until softened, about 5 minutes.
3
Stir in the garlic, spices, and 1 teaspoon salt.
4
Cook until fragrant, about 30 seconds.
5
Stir in the ground beef.
6
Cook, breaking it up with a wooden spoon, until no longer pink, about 5 minutes.
7
Stir in the tomato sauce, broth, vinegar, and sugar.
8
Simmer until thickened, about 10 minutes.
9
Season with salt to taste.
10
Divide the filling evenly among taco shells and serve, passing any desired accompaniments separately.

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