PALETA BARS

By Bailey1_

Ingredients

• 10.35 oz. Sunflower Seed Butter
• 1/2 c Apricots, dry chopped
• 3 Tbsp. Tahini
• 5 scoops Pea Protein
• 3/4 c Agave/Coconut Nectar/Brown Rice Syrup
• 1 1/4 c Pepitas, toasted
• 1/2 c Raisins
• 10 oz. Dates
• 1/2 Sunflower Seeds, toasted
• 3/4 c Crispy Brown Rice Cereal, toasted
• 3/4 c Rolled Oats, gluten free quick cooking toasted
• 1/4 c Flax Seed, brown, toasted
• 3/4 c Hemp Seed, hulled, toasted
• 1/4 c Sesame Seeds, white toasted
• 1 tsp. Salt

Details

Servings 1
Adapted from hallmarkchannel.com

Preparation

Step 1

1. Mix all dry ingredients together.

2. Mix all wet ingredients together.

4. Heat wet ingredients using double boil method. MAKE SURE NOT TO SCORCH! Heat until warm but not hot.

5. In a large container, put in half of the dry mix. Add half of the warm wet mix to the dry mix. Mix well with hands. Gradually add more dry and wet ingredients, alternating between dry and wet, until all ingredients have been thoroughly mixed.

6. Once mixed well, place on parchment paper on the sheet pans and spray with cooking spray or coconut oil.

7. Press mixture down firmly and evenly with hands. Use a rolling pin to smooth out the mix. Cover with plastic and refrigerate or freeze.