DR OZ SMOOTHIE

By bjnelson55

Ingredients

• 1 CUP JUICE
• 1/2 banana or 3/4 cup berries
• 2 tablespoons ground flaxseed
• 1 tablespoon ground psyllium husk
• 1 tablespoon chia seeds
• 1 tablespoon wheat germ
• 600 mg fish oil (break open capsules and put in)
• 3 ice cubes

Preparation

Step 1

Blend in blender and serve.