Flank Steak

Good with corn-on-the-cob and salad.

Photo by Claude S.

PREP TIME

10

minutes

TOTAL TIME

90

minutes

SERVINGS

--

servings

PREP TIME

10

minutes

TOTAL TIME

90

minutes

SERVINGS

--

servings

Ingredients

  • 4

    tablespoons of olive oil

  • 2

    tablespoons Dijon mustard

  • 1

    tablespoon Worcestershire sauce

  • 1

    tablespoon rosemary (fresh or dry)

  • 1

    garlic clove - minced

  • 1/2

    teaspoon black pepper

  • 1 to 2

    pound flank steak

Directions

Mix first six ingredients in a bowl. Coat both sides of the flank steak. Put in 13 X 9 glass baking dish. Cover and chill at least 1 hour ( overnight is best) Cooking. Use a medium-high grill. Spray grill rack with nonstick spray. Season steak with salt and pepper on both sides. Place on grill. Cook about 7 minutes per side - until desired doneness. Remove from heat, cover and let stand 3 minutes. Cut thin slice crosswise.

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