Appetizers: Smooth Hummus, no garlic
By LynnK
"I created this recipe through modifications of other hummus recipes. It suits my family's taste just right and is healthier than others I have seen. We eat it with honey wheat pretzel rods."
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Ingredients
- 2 cloves garlic
- 1 (15 ounce) can garbanzo beans, drain and reserve liquid
- 2 tablespoons lemon juice
- 1 1/2 tablespoons tahini
- 3/4 teaspoon ground cumin
- 1/2 teaspoon salt
- 1/4 teaspoon paprika
- 2 tablespoons light sour cream or lowfat yogurt
Details
Servings 6
Preparation time 10mins
Cooking time 10mins
Adapted from food.com
Preparation
Step 1
Directions:
1 Mince garlic in the bowl of a food processor ot blender.
2 Add 2 tblsp.
3 reserved liquid and remaining ingredients.
4 Process until smooth, adding additional reserved liquid as needed to reach desired consistency.
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