Fish Tacos
Ready-to-use ingredients, such as shredded cabbage mix and bottled salsa, help you get this heart-healthy, Mexican-style meal on the table in just 15 minutes.
Nutritional Information
(per serving)
Calories 360
Total Fat 12g
Saturated Fat 3g
Cholesterol 12mg
Sodium 790mg
Total Carbohydrate 37g
Dietary Fiber 4g
Sugars --
Protein 28g
Calcium --
1 Picture
Ingredients
- 2 limes
- 4 cup(s) (half 16-ounce bag) shredded cabbage mix for coleslaw
- 1/2 cup(s) reduced-fat sour cream
- 1 tablespoon(s) olive oil
- 1 1/4 pound(s) tilapia fillets
- 1/4 teaspoon(s) ground chipotle chili pepper
- 8 corn tortillas
- 1 cup(s) salsa
Details
Servings 4
Preparation
Step 1
*1.* From limes, grate 2 teaspoons peel and squeeze 1/4 cup juice.
*2.* In large bowl, combine coleslaw mix and lime juice; set aside. In small bowl, stir lime peel into sour cream; set aside.
*3.* In nonstick 12-inch skillet, heat oil on medium 1 minute. On sheet of waxed paper, sprinkle tilapia fillets with chipotle chili pepper and 1/4 teaspoon salt to season both sides. Add fish to skillet and cook 5 to 6 minutes or until it turns opaque throughout, turning over once. Meanwhile, warm tortillas.
*4.* To serve, cut fillets into 8 pieces. Place 2 pieces tilapia in each tortilla; top with slaw, lime sour cream, and salsa.
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