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Avocado Cream Soup

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Very creamy, rich, and delicious.

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Avocado Cream Soup 1 Picture

Ingredients

  • 2 large ripe Haas avocados, pitted, peeled, and chopped
  • 1/2 cup raw cashews, soaked for 2-4 hours and drained
  • 2 green onions, ends trimmed, chopped
  • 1/2 clove garlic, peeled, rough chop
  • 1 Tbsp lime juice
  • 2/3 tsp sea salt, or to taste
  • 1/2 tsp ground cumin
  • 2 1/4 cups filtered water
  • 1 small Roma tomato, cored, seeded, and diced (optional for garnish)
  • Chopped fresh cilantro (optional for garnish)

Details

Servings 4
Adapted from almostveganchef.com

Preparation

Step 1

Combine all ingredients (except garnish) in a high-speed blender, and blend until very smooth. Transfer to a bowl, cover, and refrigerate for 1-2 hours (no longer) until chilled. Taste and adjust seasonings, if needed. Garnish with tomatoes and/or cilantro, if desired.

per cup servings: 132 calories, 10.6g fat (1g saturated), 6.2 carbs, 5g fiber, 5g protein

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