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Oven French Fries

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Ingredients

  • 1 tablespoon cornstarch
  • 2 cups water
  • 1 tablespoon reduced-sodium soy sauce
  • 2 medium potatoes, peeled and cut into strips
  • 2 teaspoons olive oil
  • 1/8 teaspoon salt

Details

Servings 2
Adapted from tasteofhome.com

Preparation

Step 1

In a large bowl, combine the cornstarch, water and soy sauce until smooth. Add potatoes; cover and refrigerate for 1 hour.

Drain potatoes and pat dry on paper towels. Toss potatoes with oil and sprinkle with salt. Place on a baking sheet coated with cooking spray.

Bake at 375° for 15-20 minutes on each side or until tender and golden brown. Yield: 2 servings.

167 cal, 5g fat, 457mg sodium, 29g carb, 2g fiber

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