Oven French Fries
By dashy_65
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Ingredients
- 1 tablespoon cornstarch
- 2 cups water
- 1 tablespoon reduced-sodium soy sauce
- 2 medium potatoes, peeled and cut into strips
- 2 teaspoons olive oil
- 1/8 teaspoon salt
Details
Servings 2
Adapted from tasteofhome.com
Preparation
Step 1
In a large bowl, combine the cornstarch, water and soy sauce until smooth. Add potatoes; cover and refrigerate for 1 hour.
Drain potatoes and pat dry on paper towels. Toss potatoes with oil and sprinkle with salt. Place on a baking sheet coated with cooking spray.
Bake at 375° for 15-20 minutes on each side or until tender and golden brown. Yield: 2 servings.
167 cal, 5g fat, 457mg sodium, 29g carb, 2g fiber
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