*STUFFED STEAK SPIRALS

By stepjo7269

Taste of Home Light & Tasty
By: Margaret Pache of Mesa, Arizona

Ingredients

• Directions:
• 1/4 cup chopped sun-dried tomatoes (not packed in oil)
• 1/2 cup boiling water
• 1/2 cup grated Parmesan cheese
• 1/4 cup minced fresh parsley
• 1 tablespoon prepared horseradish, drained
• 1 to 1 -1/2 teaspoons coarsely ground pepper
• 1 beef flank steak (1-1/2 pounds)
• 2 teaspoons canola oil
• ● Place tomatoes in a small bowl; add water. Cover and let stand for 5 minutes; drain. Stir in the Parmesan cheese, parsley, horseradish and pepper; set aside.
• ● Cut steak horizontally from a long side to within 1/2 in. of opposite side. Open meat so it lies flat; cover with plastic wrap. Flatten to 1/4-in. thickness.
• ● Remove plastic; spoon tomato mixture over meat to within 1/2 in. of edges. Roll up tightly jelly-roll style, starting with a long side. Tie with kitchen string.
• ● Line a shallow roasting pan with heavy-duty foil; coat the foil with cooking spray.
• ● In a large nonstick skillet coated with cooking spray, brown meat in oil on all sides. Place in prepared pan.
• ● Bake, uncovered, at 400 degrees for 30-40 minutes or until meat reaches desired doneness (for medium-rare, a meat thermometer should read 145 degrees; medium, 160 degrees; well-done, 170 degrees). Let stand for 10-15 minutes.
• ● Remove string and cut into slices.

Details

Servings 6

Preparation

Step 1

214 calories/serving