Nancy's Smoothie

By [e-mail]

Ingredients

• 6 oz. orange juice or 1 peeled orange & added water that would approx 6 oz.
• 6 oz. Greek yogurt
• 3 oz. ice
• 1/2 frozen banana
• Touch of vanilla
• 6 oz. frozen blueberries
• 2 generous handfuls of kale (roughly 6 oz.)

Preparation

Step 1

If using an orange, put the orange and water in the vitamix and combine. Then add remaining ingredients and blend thoroughly. It should be nice and thick. Makes 1 large serving.