Pork Chops with Sauteed Peaches

By McCarleyRHLAC

Servings: 4

Serving Size: 1 pork chop with 4 peach wedges

Calories: 235

Fat: 8 g

Carbs: 13.6 g

Fiber: 1.1 g

Protein: 26.2 g

Old Points: 5.1 pts

Points+: 6 pts

Ingredients

• 4 (4 oz) center-cut boneless pork loin chops, trimmed
• 2 tsp. olive oil
• 1/2 tsp. salt
• 1/2 tsp. freshly ground black pepper
• 2 Tbsp thinly sliced shallots
• 2 tsp. chopped fresh thyme
• 2 peaches, each cut into 8 wedges
• 1/2 cup dry white wine
• 1/2 cup fat-free, low-sodium chicken broth
• 2 tsp. honey
• 2 tsp. light butter

Details

Servings 4
Adapted from eatyourselfskinny-printablerecipes.blogspot.com

Preparation

Step 1

Heat a large skillet over medium-high heat. Add oil to pan and swirl to coat. Sprinkle chops evenly with salt and pepper. Add chops to pan and cook for 3 minutes on each side or until done. Remove chops from pan, and keep warm.


Add shallots, thyme, and peaches to pain and cook for 2 minutes. Stir in wine, scraping pan to loosen browned bits; bring to a boil. Cook until reduced to 1/3 cup (about 2 minutes). Stir in broth and honey and bring to a boil. Cook until reduced to 1/3 cup (about 2 minutes). Remove from heat and stir in butter. Spoon sauce over chops and enjoy!